Ready to embark on a journey of personal and professional growth? Cognitive Behavioral Therapy (CBT) is an incredibly effective approach to emotional well-being that can dramatically improve lives. If you're passionate about helping others navigate life's challenges, becoming a certified CBT practitioner could be the perfect path for you. This comp

Cognitive Therapeutic Therapy, or CBT, is a widely used form of counseling that focuses on the connection between your thoughts, actions, and emotional sensations. Basically, it's about identifying and challenging negative or unhelpful thinking habits that contribute to anxiety and other emotional difficulties. Unlike some other approaches, CBT is